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My goal is for you to de-stress and have a moment for you. Hoping that you will leave feeling rejuvenated and restored. Join me in this experience without inhibitions and arrive as you! no need for a yoga outfit - just come as you. So come indulge in a rejuvenating overnight retreat. Exclusively designed for ladies, blending the harmonious practices of reiki and yoga. Nestled in a serene local, this retreat offers a tranquil escape from the demands of daily life. Engage in guided yoga sessions, fostering balance and grounding, followed by personalized reiki sessions to promote a holistic uplifting experience. Immerse yourself in nature, enjoy nourishing meals, and connect with like-minded women on a journey of self-discovery and well-being. Elevate your mind, body and spirit in the immersive experience tailored for relaxation and rejuvenation.
Clothing - dress for the weather, bring overnight wear and comfortable clothing to do yoga - sweat pants / leggings work fine with warm layers - tshirts and crew necks. We may take a walk outside so please wear comfortable shoes and coats. Inside, you may wear slippers - whatever makes you comfortable.
Includes program activities, meals, and lodging.
Programming: Each participant will be treated to a reiki session. As a group we will have chats, do meditations, and yoga. I have a couple of healing modalities you will have the opportunity to try. You may participate in all or none. You may bring a book to read if you want alone quiet time.
Meals: Meals will be prepared by all and clean up shared. On the registration form, please note the items you like to eat and your dietary needs. If you bring your own snacks or drinks, please bring and keep them in a cooler.
Lodging: I am renting space - I do know that some rooms have double-sized beds and various layouts. Please plan on sharing a bed and sharing the bedroom with others. They have a kitchen for us to prepare meals and a large enough space to do yoga and have group activities. Be open-minded and know this is not a five-star resort, It will be very humble.
I hope you feel welcome and share that warm welcome to all guests that attend. This event is limited. Please register early and I'm honored truly honored you are attending. I'm excited that we get to share this time together,
Please call me with any questions: (585)230-0363
Clothing - dress for the weather, bring overnight wear and comfortable clothing to do yoga - sweat pants / leggings work fine with warm layers - tshirts and crew necks. We may take a walk outside so please wear comfortable shoes and coats. Inside, you may wear slippers - whatever makes you comfortable.
Includes program activities, meals, and lodging.
Programming: Each participant will be treated to a reiki session. As a group we will have chats, do meditations, and yoga. I have a couple of healing modalities you will have the opportunity to try. You may participate in all or none. You may bring a book to read if you want alone quiet time.
Meals: Meals will be prepared by all and clean up shared. On the registration form, please note the items you like to eat and your dietary needs. If you bring your own snacks or drinks, please bring and keep them in a cooler.
Lodging: I am renting space - I do know that some rooms have double-sized beds and various layouts. Please plan on sharing a bed and sharing the bedroom with others. They have a kitchen for us to prepare meals and a large enough space to do yoga and have group activities. Be open-minded and know this is not a five-star resort, It will be very humble.
I hope you feel welcome and share that warm welcome to all guests that attend. This event is limited. Please register early and I'm honored truly honored you are attending. I'm excited that we get to share this time together,
Please call me with any questions: (585)230-0363