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Love guiding yoga to lessen anxiety and fear, raise personal awareness and acceptance, encouraging peace by creating a safe place for participants to feel welcome and free to express feelings and of course laughter to feel joy.
Encouraged to bring a yoga mat, bottle of water, blanket and if you like a pillow and yoga blocks.
No need for a "yoga outfit" just wear comfy clothing, A sweatshirt or long sleeve t-shirt with sweatpants or leggings are best. Welcome all levels of yoga as classes will always be beginner level. As I host some events at wineries,
please Do not drink and drive. Host your own yoga party with friends, as a fundraiser or a retreat. |
Host a private yoga party. Contact me for details.